Iron Fist (ability)

Iron Fist

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In-game description Powers up punching moves. On Bulbapedia

Iron Fist is an ability introduced in Generation IV. So far, 2 Pokémon have this ability.

Effect

In battle

The Pokémon's punching-based moves have their power increased by 20%.

Outside of battle

Iron Fist has no effect outside of battle.

Moves boosted by Iron Fist

Some of these moves cannot be taught to the original users of Iron Fist, and can only be boosted in Double Battles if Iron Fist was transferred via a combination of Role Play and Skill Swap.

Move Type Category Power Accuracy PP Bullet Punch Steel Physical 40 100% 30 Max 48 Drain Punch Fighting Physical 75 100% 10 Max 16 Dynamic Punch Fighting Physical 100 50% 5 Max 8 Fire Punch Fire Physical 75 100% 15 Max 24 Focus Punch Fighting Physical 150 100% 20 Max 32 Hammer Arm Fighting Physical 100 90% 10 Max 16 Ice Punch Ice Physical 75 100% 15 Max 24 Mach Punch Fighting Physical 40 100% 30 Max 48 Mega Punch Normal Physical 80 85% 20 Max 32 Meteor Mash Steel Physical 90 90% 10 Max 16 Shadow Punch Ghost Physical 60 –% 20 Max 30 Sky Uppercut Fighting Physical 85 90% 15 Max 24 Thunder Punch Electric Physical 75 100% 15 Max 24

Pokémon with Iron Fist

Normal Ability

Dex no.	Pokémon		Type
#105		Tikiki	Grass		Grass
#106		Frikitiki	Grass	Fire