Iron Fist (ability)

Iron Fist

In-game description

Powers up punching moves.
On Bulbapedia

Iron Fist is an ability introduced in Generation IV. So far, 2 Pokémon have this ability.

Effect

In battle

The Pokémon's punching-based moves have their power increased by 20%.

Outside of battle

Iron Fist has no effect outside of battle.

Moves boosted by Iron Fist

Some of these moves cannot be taught to the original users of Iron Fist, and can only be boosted in Double Battles if Iron Fist was transferred via a combination of Role Play and Skill Swap.

Move	Type	Category	Power	Accuracy	PP
Bullet Punch	Steel	Physical	40	100%	30 Max 48
Drain Punch	Fighting	Physical	75	100%	10 Max 16
Dynamic Punch	Fighting	Physical	100	50%	5 Max 8
Fire Punch	Fire	Physical	75	100%	15 Max 24
Focus Punch	Fighting	Physical	150	100%	20 Max 32
Hammer Arm	Fighting	Physical	100	90%	10 Max 16
Ice Punch	Ice	Physical	75	100%	15 Max 24
Mach Punch	Fighting	Physical	40	100%	30 Max 48
Mega Punch	Normal	Physical	80	85%	20 Max 32
Meteor Mash	Steel	Physical	90	90%	10 Max 16
Shadow Punch	Ghost	Physical	60	–%	20 Max 30
Sky Uppercut	Fighting	Physical	85	90%	15 Max 24
Thunder Punch	Electric	Physical	75	100%	15 Max 24

Pokémon with Iron Fist

Normal Ability

Dex #	Pokémon		Type
#105		Tikiki	Grass		Grass
#106		Frikitiki	Grass	Fire